Totally Toned Arms: Get Michelle Obama Arms in 21 Days is the book that's going to help you get those arms that look totally sexy. Rylan Duggan has mapped out a 3-week program to help you boost your metabolism, burn that nasty fat and build muscle.
One of the things that I like about this book is that it offers side-by-side exercises that target the same area whether you're working out at home with some free weights or using the equipment at the gym. For those who hate leaving the cold house to trek all the way to the gym, or who don't want to spend the money when they can easily do the exercises at home - this book is worth it's weight in gold (or rather it's muscle).
Also included is a good solid nutrition program (including daily eating plan and grocery shopping lists). Each days workouts are easily mapped out and they take only a half hour a day to complete. There's even a 7-Day quick start routine to get you up and moving IMMEDIATELY.
This is ONE book that's staying front and center in my resolution plan. I'm already looking at some of Mrs. Obama's Land's End dresses that I'll look HAWT in once my arms are lean and mean.
Totally Toned Arms: Get Michelle Obama Arms in 21 Days is available for purchase at Amazon.com for $10.39 and at local booksellers for around $13.00.
Thank you to Hachette Book Group for providing this title for this book review as well as this giveaway. I wasin no way paid or compensated for my opinion.
GIVEAWAY
Enter DailyExtra Entries
- Follow Champagne Living - on the sidebar
- Check out "B's" new blog and subscribe at I Pity the Blog
- Subscribe to Champagne Living for FREE
- Add us to your Facebook page
- Twitter this giveaway
- Add our badge to your blog/site
- Blog about this giveaway
* Be sure to leave a comment letting me know if you've done any of these (if you already subscribe - please note that in the comments as well).
Please make sure you leave your email address when adding a comment or I will not be able to contact you if you win.
* This giveaway is open to US residents, 13 and over and ends on January 21, 2010 11:59 EST.
* The winner will be randomly chosen and contacted via email.
* The winner has 48 hours to respond to my email or an alternate winner will be chosen.
* Please make sure you check your junk mail folder
* Good Luck
-----------------------------------------------------------------------------
21 comments:
Follower via GFC.
bgcchs(at)yahoo(dot)com
Follower of I Pity the Blog.
bgcchs(at)yahoo(dot)com
I follow via Google Friend Connect
jedoggett@embarqmail.com
fb friend. amy bolda pugmire. amypugmire@live.com
I am subscribed to Champagne Living. Thank you.
heidibokor @ yahoo . com
blog follower
email subscriber
I would love to win this.
I follow
speechforme at gmail
I subscribe in google reader
speechforme at gmail
I subscribe to I Pity the Blog
speechforme at gmail
I follow with Google Friend Connect.
follow blog as jelaws5
aunteegem@yahoo.com
email subscriber
aunteegem@yahoo.com
follow champagne living on google friend connect:
Cheryl Newman Bradley
cln1812(at)gmail(dot)com
subscribe to i pity the blog:
cln1812(at)gmail(dot)com
email subscriber to champagne living:
cln1812(at)gmail(dot)com
I'm a FB friend:
Cheryl Newman Bradley (cln1812)
cln1812(at)gmail(dot)com
tweet!
http://twitter.com/cln1812/status/8039736948
cln1812(at)gmail(dot)com
I would love to win this thanks for the chance
fancyfeet45@earthlink.net
I subscribed to your blog.
lilyk@mail2world.com
Post a Comment